8 inch Exercise Ball for Pilates and Physical Therapy

The 8 inch Exercise Ball, easy to inflate with the Needle Pump, is perfect for home and class exercise, Pilates, core training, and physical therapy. It can be used for various exercises targeting the knees, thighs, and back. This small yoga ball is made of anti-burst PVC material, weighing 100g with a diameter of 8"/20cm. It comes in three colors: pink, blue, and purple.

Features of this exercise ball include anti-burst properties and a needle pump for easy inflation. The package includes 1pc exercise ball and 1pc pump, ensuring that you have everything you need for your workout.

If you have questions about inflating the ball, rest assured that the needle air pump is included, making the process easy. Inflating the ball is as simple as inflating a basketball or other sports ball, with no mouth blowing required. The ball is designed to keep air like a soccer ball, ensuring that it stays inflated for your workout sessions.

In cases where the ball is received deflated, it is likely due to the portability of transportation. The ball is designed to be easily portable for travel purposes. However, please note that the needle pump included in the package has a sharp tip, so it should be kept away from children.

The Pilates ball is small and easy to grip, making it ideal for workouts targeting core muscles. It is perfect for mini yoga sessions, fitness routines, and overall core training. Whether you're exercising at home or in a class, this core ball is a versatile tool for improving flexibility, stretching, and recovery for various muscle groups like the back, hips, and legs.

Additionally, the physical therapy ball can be used for exercises between the knees, thighs, and pelvic floor, providing relief and relaxation. It is recommended to keep the ball away from wooden surfaces, especially in hot weather, to avoid any potential damage.

Each box contains 1pc small exercise ball and 1pc pump, ensuring that you have everything you need for your workout routine. Remember to follow the instructions provided to maximize the benefits of using the exercise ball and enjoy a safe and effective workout experience.

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