Small Pilates Ball for Core Strengthening

Product Description

Received a small ball with micropores, inflate inside using the small pump provided to gradually increase the size of the ball. Generally, pumping can be stopped when it reaches 13-15 inches. This completed ball is perfect for strengthening the abdominals, core, and lower back muscles. It is manufactured from burst-resistant, durable PVC, making it perfect for tough workouts such as yoga, pilates, or general strengthening and balance exercises.

The ball has a high-grip, non-slip surface for safe use during weighted exercises, with a frosted surface that is pressure and explosion-proof due to the countless small bubbles on its surface. Additionally, an intimate air plug is included for easy storage and use. Each ball is specially equipped with valve plugs and inflatable tubes for convenient inflation and storage.

The 6-inch diameter design of this mini exercise balance ball is scientifically designed to be suitable for various body types. It is perfect for home exercise, balance training, yoga, and barre workouts. The Wellness Ball can help release muscle tension in all parts of the body, stimulate abdominal muscles and inner thighs, and increase flexibility, strength, and endurance.

Made of high-quality, professional-grade materials, this fitness ball is soft, low-odor, flexible, and durable PVC that is anti-burst and non-slip. It remains elastic and squishy in any complex posture, providing high security during exercise to prevent injuries.

Applicable for all-age users and diverse occasions, the Pilates Mini Exercise Ball improves flexibility, strength, balance, posture, and cardiopulmonary function. For women, it helps achieve perfect curves and posture, while for the elderly, it effectively exercises the spine. The ball is intended for core strength training, balance, back rehabilitation, and toning and sculpting with Pilates, yoga, or barre fitness exercises.

Easy to inflate and carry, the ball requires a straw for inflation and can easily fold to 6 inches. Each product comes with an inflatable tube for yoga ball inflation, with the recommendation to only fill 70-80% of the air for better recycling.

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